Microbiome Assessment
Get to know your Microbiome……it’s unique to you
So many patients come to me describing years of unhealthy digestion, and when you look through the list below these are the presenting symptoms associated with a microbiome that is out of balance.
Does any of the following sound like you ?
1. Ongoing bloating, discomfort, which makes dining out difficult ? Irregular bowel habits and wondered what your gut might be trying to tell you
2. Frequent fatigue or low energy and feel unsure why?
3. Skin breakouts, dullness or sensitivity left you curious about whether your gut health could be playing a role?
4. Stress, sleep or certain foods seem to trigger gut symptoms but aren’t sure how they’re connected?
6. Mood changes, brain fog or low motivation made you wonder about the link between the gut and your mood?
7. Recurring food sensitivities or a sense that your digestion isn’t as resilient as it used to be?
8. Hormonal changes or fluctuations leaving you feeling “off balance” and curious about the gut’s role?
9. Antibiotics, travel or illness left your digestion unsettled and harder to manage?
Would you like to understand the true state of your gut health and your unique microbiome ?
if YES, simply book a 15 min discovery call so I can understand a little more about you to see if we are well suited.
Digestion
• Gut bacteria break down fibre , nourishing their population and keeping gas, bloating, constipation, and diarrhoea at bay.
Immunity
• Gut bacteria assist in the preparation and training of the immune system, which can help fight gut and systemic inflammation. Studies suggest over 70% of our innate immunity comes from our gut.
Metabolism
• Bacterial substances in the gut can affect metabolic functions, such as appetite and glucose regulation, weight gain, skin and hair health.
Mental Health
• Potent neuro-transmitters , our feel good chemicals , are synthesised in the gut.
We are starting to understand new therapeutic possibilities relating to food and lifestyle based on a better understanding of how your microbiota interacts with you.
I now integrate an individual's microbiome results into their personalised healthcare plan and skin health plan, and by better understanding your unique results we can optimise your own army of microbes to support you to prevent disease and keep you well.
I passionately treat the gut microbiota as a therapeutic target with an aim to investigate, support and modulate in order to address specific clinical presentations.